This cycling trip was by far the best we have had in the eight years we have been here. We made wonderful friends , bicycled over 8000 metres of vertical , over 500 kms of the most challenging hills I have yet encountered, and were inspired by the disabled war veterans who not only joined our rides, but weaved their optimism and strengths into our hearts and became our friends.We are now back in Tel Aviv getting ready for the next phase of the trip in Jerusalem. Last night, we had a tour of the Beit Halochem facility here in Tel Aviv and finished the evening with a great outdoor dinner at the complex. The facility deserves its separate posting which will follow.